Friday

This morning I was 148.5, despite having eaten a bacon double cheeseburger at McDonald's las night! The rest of the day I had eaten reasonably. At Mickie Dee's I also had a Sprite, and I came home and had an Oreo cookie for a combined bedtime snack/dessert. I think I had milk with it--

This morning I had shredded wheat with skim milk and a small glass of orange juice. For lunch I had a yogurt and glass of milk with an oatmeal cookie, and after we went out to run errands and visit Kirsten I had a half of a large apple. Tonight we are doing the shrimp/broccoli/pasta thing for dinner.

I guess we should get out for a walk this afternoon.