The last two days my weight-loss project dropped way down in my priorities because Dick has been sick. He spent Friday night in the hospital, but I brought him home Saturday. So my meals were catch-as-catch can. Sarah brought us delicious sandwiches to the hospital, and I ate a half of a big sandwich. When I went home, however, I had milk and three cookies!
Saturday I ate my usual breakfast and lunch, and for supper we had cold salmon, rice with chicken stock, parsley and onion, and mixed vegetables and salad. I had a glass of skim milk at bedtime and a cookie. Oh, I had a lrge free cookie at Sam's in the morning.
This morning I was 149.5 ! Yipee!
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