OK - I seem to be having a serious issue with coffee. I have been good in that I have only had ONE caramel macchiato since we went on the diet. BUT daily I have been having a skim latte. I always THINK I am going to have it without the sugar... but, I just can't drink it. So I slip in two little packs of sugar (in the raw). All told it is probably about 150-180 calories - which isn't so bad. Caffine speeds up your metabolism, and skim milk is good... right?
Anyway. It is 1:45 and so far all I have eaten is breakfast (cereal with skim milk) and an apple and a string cheese. I should eat more.
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