146.0

Well, remarkably, I registered an official drop for this week. I've seen lower on the scale, but not in a long time, so I'm content with the 146.0. Now I need to get back on track overall, not just with the exercise. So today I'm aiming to have one good day -- I figure I have to start small because "one good week" was apparently too much for me. So far I'm doing fine, but I'm always doing fine at lunchtime; I don't get bad until after noon. It will be a little tricky today because we have few leftovers, and Daniel will probably be gone for dinner, or at least he'll have to eat on the run, so we can't fix something new and healthy. Or maybe we can, but I'm going to have to find something new, healthy, and quick.