Down again from last week, and my lowest official weight so far. But not down a whole lot from last week, so there is still progress to be made!
Food yesterday: oatmeal, raisins, salad w/ french dressing, pretzels, banana, string cheese, yogurt, a cookie, 2 snickers bite sized pieces, some grapes, and LD roasted garlic chicken with rice.
Exercise was 300 calories burned on the treadmill. No idea how long, somewhere between 30-40 minutes. I set the target for the calories I want to burn and as I adjust the incline and speed the time goes up and down so I never really know how long.
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