Thursday, February 22, 2007

lower today

Scale registered 147.5 this morning. I have to hang onto that for a weigh in day!

I did exercise last night. I was right about still being a little too sick to run, so I walked for 50 minutes instead. I kept the pace at 4.0 and the incline at 1. When I up the incline more all it ever does it make my calves ache. I am hoping that whatever sickness that is still left in me is gone by the weekend. I want to be back to normal. I am going to try and go again tonight after class, although it'll be tough to keep my motivation given the fact that it'll be late when I get started.

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