My weight has been going up as well. 160.4 offically today. I think it's time for me to re-establish my eating ground rules. I've been muching and snacking and overeating for the last week. Starting today: nothing but what's in my lunch box for day time food, and then a normal dinner and breakfast with no after work eating before dinner.
I've been exercising, but I need to step it up and I have just been too lazy. My routine on the treadmill has become too second nature and my heart rate hardly goes up now. Shows progress on my part, but I need to challenge myself again. Challenging myself is my own challenge for the next week :^)
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