Down from last week - up from my lowest weight this past week - down from yesterday.
Last night I wasn't too bad considering how hungry I felt. I got home from work and while I was waiting for dinner to cook I snacked on more Reeses cereal. Then I had baked salmon and green beans for dinner.
Later I had some cashews (actually mixed nuts but mostly cashews). I officially had two servings - but the servings were very small (maybe two tablespoons each).
THEN I didn't have cereal before bed (the nuts were around 9pm-ish) since I already snacked. Sure enough - I woke up at 3am hungry. So I ate some more Reeses cereal - dry.
I wonder what my weight would have been if I had skipped the salt yesterday and the middle of the night snack last night.
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