I'm up b/c of all the eating I did over the weekend. I was so relieved my classes are temporarily done that Joe & I went out Saturday night. I had crab alfredo and about 10,000 calories worth of baked goods, and a cannoli. Leftovers were for lunch Sunday.
Food yesterday was good until my afternoon binge. I haven't done that in a while. Breakfast was oatmeal, day time food was yogurt, an apple, a turkey & cheddar sandwich on wheat, string cheese, gold fish crackers and 2 hershey miniatures. Here's where I go downhill: after work I had more goldfish crackers, chips & salsa, another string cheese and then dinner was egg noodles with butter, roasted potatos and some tomato foccacia bread. I haven't added that up yet, but I am certain it is way over my 1300 calorie ideal day.
I did exercise: 30 minutes on the treadmill and then about 20 minutes of pilates/floor exercises.
Today I am going to keep my eating under control.
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