On the tenth day of fitness, the exercise for me...

was 40 minutes on the elliptical, plus 2 minutes of cool-down, and 100 crunches and 20 with my feet in the air and 10 with bicycling legs, and 40 pushups (20 full-length, but not consecutive), and a couple of the upper body machines because I've almost stopped using those entirely and I need to get back to muscle work.  I'm now out of gym appointments until next Thursday so I'm going to have to go back to getting creative with my workouts!  (I'm still a bit tender in my left calf from my last creative workout, ugh.)