I did a Yoga video at home. I not only didn't leave work early, I ended up staying until 8:15 pm. I didn't really eat a meal today - and had no healthy food - so I immediately ate dinner (frozen oriental chicken and rice with veggies) when I got home. I was actually going to go to the gym at this point (after 9pm) but Laura and I ended up talking for a long time. So I just got in my exercise clothes and did my JMS Yoga video. I really enjoyed it. I forgot how much I enjoy Yoga (when done at my own pace, where me falling over doesn't disturb anyone else! 8-)
Did I already post my weight this morning 228.2? I think I may have.
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