I spontaneously went to the gym on Sunday! It entered my mind about half way through the day that I should go to the gym. So I put on my gym clothes, called my gym buddy (she was shopping in Westminster) went to the gym an worked out. Again, I only walked on the treadmill for the whole workout (it took me 22 minutes this time to stop noticing that my shins hurt...). None-the-less, thought became action! So I was proud of me.
My food wasn't great. I alternated between eating everything in sight and not eating at all. Again - PMS is to blame. Yesterday I had an icecream cone followed by a big bowl of green beans. I don't know. It was weird...
No comments:
Post a Comment