Well - I gained - but it wasn't 4 pounds. That is good. I have been average at best today. I ate a piece of GF toast for breakfast. I had a banana an edamame salad for morning snack - then I had a meeting that ran long. I had an Acai Cooler (mildly caffinated fruit drink from Caribou) for afternoon snack and then nothing yet for lunch at 6:15. So - I have been typical, but far from good! I am going to eat something now - but probably not my lunch.
I planned to go to the gym this evening - and I may still make it, but my long meeting has thrown me completely off today so I will be here at work for another hour or more. Oh well.
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