150.5

That was a bit of a gift from the scale this morning, so I didn't weigh myself again after my shower because I didn't want to know if it went up. I've seen about a 4-pound range this past week, and this was the low end of it. I was very energetic and did lots of exercise and eating well last week, but once the weekend hit I went off my diet and my exercise, so I didn't deserve a lower number, but I'm not going to complain. It makes it easier to get back on track this week.

I haven't posted in a few days because there's been so little to say -- I count calories most days, I exercise when I have a gym appointment, blah, blah, blah. But I'm still here and reading, which means at least I feel guilty when I go off track!