Today I was 222.4. This is better than what I was yesterday and less than a pound down from last week.
I had horrible stomach issues yesterday - which kept me running to the bathroom, but not actually feeling sick - so that was beneficial - since I credit my weight loss to that. That was also my exercise for the day.
I haven't started Southbeach yet. I am still struggling with the menu planning part of it. I don't get how it works. I guess I could just follow their menus verbatem and not think beyond that - since I only PLAN on doing the first two weeks. I want to finish the fruit in the house first (or at least the bananas and grapefruit). I also have to figure out which Let's Dish items I can use on Southbeach.
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