I went to the Goucher training program last night. Our assignment was to walk 2 minutes, run 10, walk 4, run 10, walk 2. I went last night with every intention of just walking--my toe is still bruised and sore (but not broken!) and it was the first time I had something on it other than a flip flop. BUT in my stupidity, I ran the first 10 minutes. After that it was throbbing so I just walked the rest. So back to flip flops for me.
Food hasn't been too good either. I really need to get to the grocery store and get some decent produce, etc. Maybe Friday. Tonight I'm meeting up with some folks at Ryan's Daughter to celebrate our classes being over.
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