OK. So, Yay me! I got up and out this morning to make it to yoga. It was a really good session. The backside of my groin is still bothering me, but I am glad I am working it. I was POURING sweat today. I usually sweat for at least a portion of the class, but today I left with my hair wet. This is consistent with my card workout on Thursday night. I always sweat a little bit, but Thursday night I looked like I had just taken a shower! OTOH. I haven't noticed me sweating so much at night anymore - which is a good thing.
My muscles are very trembly right now. I am not sure why that is. It is irritating!
1 comment:
Good For you! Sweating is GREAT! when you are working out...no one wants to sweat normally :)
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