After logging all of my activity for the week on mapmyrun.com I came up about a half a mile short from last week's total (short swim day, plus the Bike to Work Day route added a bit to my usual commute distance), and I couldn't let THAT stand, could I? So my exercise yesterday was taking Davey for a walk, which turned out to be not that much exercise. I wore my heart rate monitor and my average heart rate was all of 106 bpm, which I think doesn't even get up to the "light" exercise qualification. Maybe it does.
In any event, I got in my distance and another mile and a half over it, but now I'm annoyed with myself because I should have gone another .78 miles in order to hit 40 miles for the week!
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