I was up FOUR POUNDS this morning over where I've been.  Eeek!  So all that weight Amy didn't gain went onto me, which is fair enough because I ate all the same junk she did and really had no exercise.  Bleah.  So now I am really back on my diet, because this cannot continue.
Food today:  I had raisin bran and skim milk for breakfast, a smallish bowl; for lunch I had yogurt and a wedge of beer bread.  For snacks I've had 9 almonds and one kiss piece of taffy.  I honestly haven't been hungry for more, though I have definitely been munchy; I'm sure I will develop a genuine appetite as the afternoon progresses, and then it's a matter of eating healthy foods, not the junk I've been having.
Daniel has promised he'll give me an opportunity to exercise today, though I may not wait for him -- I think I'll just go for a longish walk and hope Mary can keep up on her bicycle.  No excuses for me!
No comments:
Post a Comment