Yesterday was an ugh day -- it was hot and I had to get the oil changed, so I counted the 0.75 mile walk to and from the car place (1.5 total) as exercise, and then Daniel and I went out for our evening walk (first in a while) for another 2 miles. Today was better; I took the kids swimming and did another full mile, this time with fewer interruptions and paying attention to the time, so I have a number to compare to on future swims. A slow number. Swimming is weird because I don't get sweaty and I don't feel the muscle fatigue very much while I'm doing it (but often I do later), so I don't entirely feel convinced that I've had a workout.
Food yesterday was near disastrous -- I think I was over 2000 calories by the time I quit. Tonight we're having clean-out-the-fridge and I think I'd better be cleaning out the grilled trout instead of the bratwurst or burgers and chips. Actually, I think we cleaned out the chips last night, so that may not be an issue. Next I will be cleaning out Spain. I'm doomed!
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