I was 140 today. No matter how many times I weighed myself I was *still* 140. This wasn't really a surprise--since my two weeks on South Beach I've been on the anti-South Beach diet where I eat every carb in sight and then go out and buy some more. And no exercise. So I put on almost five pounds in, what, three weeks? Horrible.
I did get back to the gym yesterday for the first time since before Disney World, so that's a start. I couldn't run--not just out of shape, but I also left my jog bra at home! The fastest I could go without real pain was 4.7 mph. But if I keep going, no excuses, and cut back down on my food to a normal level I should be o.k. and able to reverse this disgusting trend!
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