Tuesday, August 24, 2010

142.5

But I didn't deserve to maintain my weight this week, because I didn't eat very well a lot of the time (I probably had a couple of days on target, but I wasn't tracking any of the days because I knew the rest were bad) and I haven't exercised properly all week. It wouldn't kill me to call the gym and make an appointment, now, would it? I hate calling -- if I have an appointment I'm happy to schedule a bunch of others while I'm there. Why do I hate making phone calls to get me started?

I haven't felt anything from my knee in several days -- I'm hoping that's a good sign! My plan at present is to try a workout at the gym, and if it hurts, I'll call the doctor. But I need to do step one!!

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