I had a HORRIBLE weekend (health wise). My weekend, activity wise, was GREAT but in terms of food and exercise it lacked! I am paying for it too...not only is my belly upset, I feel rotten and I gained weight! YUCK! I'm not very happy right now but I know I'm back on track
I'm starting my vita muffin tops again. The dark chocolate ones are SO YUMMY and at 100calories a pop and loaded with fiber...I'll be good to go. I will of course monster and I'm going to step up my workout beginning tonight! Gone is the weekend and as a result, I won't be weighing in tomorrow *officially* I don't want to document my gain in that way.
Hope everyone had a good weekend!
2 comments:
We all have those weekends periodically. Sigh. Oh well! What is the weight watchers motto? Forgive yourself and move on. Or -I like yours better - Build a bridge and get over it! EVERY minute is a great time to reset yourself on your path.
<3 Thanks
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