I found this coolio blog and thought I'd pass it along. It looks like she has a book to recommend as well for those of you aiming to stay gluten free. I can't say that's a goal of mine but I don't eat much of anything anymore with gluten.
On another note I've got to get my rear back in gear and exercise more consistently. I feel like I get a ton of exercise when I work in the Capitol building (usually Tuesday - Thursday) because I'm constantly running around and up and down stairs etc. But still, it's not *real* exercise even though I feel like I've run a marathon. I need to wear a step-counter to see how many steps I actually take.
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