Aaarrrgh!! Oh well. I will view this as a temporary problem. Maybe tomorrow for official weigh in day I will break even.
Food today has been/will be: yogurt with grapenuts, spicy almonds, carrots & salsa, turkey sandwich with L & T for lunch and meatballs for dinner. Probably will have a snack of an apple and cheese later when I get home from work.
Exercise I am planning for today is the pilates dvd and some time on the treadmill. I found that I cannot get up and do the pilates dvd--I am too stiff in the morning for it to be enjoyable.
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