Technically phase one of South Beach is supposed to go through next Monday, but I've been insanely thirsty the past couple of days (90 ounces of water so far today--how many "units" is that?) and I think it's entirely diet related, so I think I'm going to move on to phase 2 a bit early to see if I can get that to go away. It's irritating at best, and I also think it's indicating that all I've lost is water weight! My weight is also going down much more slowly now--I was 135.8 yesterday and 135.6 today--so I think I've extracted all I can out of phase one. And I want a piece of bread and some fruit!
I took Davey for his walk today, so I'm a whole 2 miles along on my way to 500. Yippee.
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