For new ideas, last year the list from my gym included:
- Bring a friend (not very useful for our purposes)
- Take a yoga or Pilates class
- Take a Strictly Strength class (cardio muscle work)
- Take a morning cycle class (that's 5:30 am -- they mean MORNING)
- Take a cycle class after noon
- Take a cycle class on the weekend
- Take a 20 minute Absolute Core class (Pilates without the stuff I'm good at, I guess)
- Take any cardio-based aerobics class
- Free weight upper body workout
- 30 minute elliptical workout
- 30 minute stair stepper workout
- 30 minute stationary bike workout
- 30 minute treadmill workout
- Body Master (like Nautilus) upper body workout
- Body Master lower body workout
- 3 mile workout on the track
- 2 laps of walking lunges on the track
- Hammer Strength workout (it's a cross between Nautilus and free weights)
- Take 2 back-to-back classes (like I'd survive!!)
Have fun! Who's with me? Post each day and tell us what you did. Bragging rights if you finish! Eternal shame (or at least as long as our attention span lasts -- an hour or two) if you don't.
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