I got fat this weekend too. 150 today. ICK.
I went to the gym yesterday and did 8 miles on the bike in 24 minutes. I only had about 30 minutes I could spend and I had to change clothes as well. Sunday I went for a 4 mile walk from my apartment to Whole Foods and then around Mt Washington village. I live in a very nice neighborhood.
So far today I have add some frosted cheerios with skim milk and a cup of tea. I have a banana for my 10:30 snack and a can of diet dr pepper. I nearly died in India...there is no diet dr p there at all!!!
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