It has gotten to the point that I am thoroughly grossed out by my own appearance -- for the first 10-15 pounds of gain it wasn't really noticeable (though my boobs looked pregnant and my clothes were tight) but now I'm blobby all over. Ever since I started feeling YUCK about my appearance I've been trying to motivate myself to cut back on my calories but I haven't seemed to be able to get moving on it -- and this during the two months of the year (September and October) when I have traditionally been very motivated and organized about losing weight.
So now I'm forced (by a new high today) to try to cut calories during peak calorie season. I've started logging my foods on Daily Plate but I tried that once before this year and I'm fearing that that won't be enough. I need some stupid challenge or a weight loss competition or SOMETHING to get me moving and keep me going! I'm already OK on the exercise front -- I'm making gym appointments and sticking to them and I'm finishing my third week of the 100 push-ups challenge (but I missed Friday because of the slumber party and didn't make it up this weekend -- shame on me, and now I'm behind), but I have a food addiction -- especially sugar! Our house is loaded with fresh fruit right now -- we have clementines, apples, and bananas, and we just used up the grapes -- but I always end up going for the candy -- which we are also loaded with right now. Help!
1 comment:
Oh - don't hate yourself! I know from personal experience, calling yourself names is NOT going to help the issue. I wish I had better advice - but it is a start at least. I know how frustrating it is to work and work at improving habits only to see the opposite results from what you intend. The only other thing I can say is keep at it - but don't be obsessed with it. Stressing over this also produces the opposit results.
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