We did go running on Tuesday, but my legs ached afterwards until late Thursday, and then we were busy every minute until we left. And on the day I arrived I was freezing (they put the A/C on to 68 or 70 degrees) but for the rest of the week I was roasting hot. It was very strange -- it was like my metabolism was on overdrive. Now I understand why people kick the covers off in the dead of winter. Maybe I'm starting menopause. At any rate, despite all the calories, I somehow managed to LOSE two pounds in the place where I can usually count on GAINING between two and five -- case in point, in May I exercised there every single day and ate with some degree of moderation, and I came back with a five pound gain.
Anyway, yesterday I started my annual fall diet (this is three out of four years running, and since the last two attempts proved successful, I might as well go for it again) and I hope to meet Sarah's challenge of losing 8 to 10 pounds over the next two or so months. I'm logging on Daily Plate again. I went to the gym yesterday and kept my calorie intake down to just below 1200 (I didn't mean to fall short; I just still wasn't very hungry after all the travel) and today I went to the gym again and have kept my calories reasonable (but it's pizza for dinner -- that will be a test). Tomorrow I will miss the gym (couldn't get a slot) but it will be brunswick stew for dinner, which is always a lean but filling meal. So I've got a good start going!
1 comment:
You can't be starting menopause... I'M starting menopause - and I am too young for it!!!
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