Anyway. My weight this morning was 141. Depressing. Four days ago I was 137, and I am absolutely, positively certain that I haven't eaten 3500 calories a day for four days (or even on any one of those days) so either I was dehydrated then so I'm retaining something now, or maybe both, or my scale is completely insane. In any case, it's very irritating, because when I saw the 137 I thought several weeks of very hard exercise as well as some slight success (finally!) in restricting calories was doing some good. I didn't eat extremely well over the weekend, but I didn't get totally out of control, either, so I was sorry to go back over 140 again. I know that a swing of some pounds is normal, but 4 pounds so quickly is pretty extreme for me. Sigh.
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