Yesterday
I did a full elliptical workout at the gym, plus crunches and push-ups (but I could only do 10 full-length and had to do the rest half-length; I've lost some strength, or at least some energy) and leg presses. And at the end of the day I felt like I'd been a pig since I'd eaten a vast quantity of pistachios, but when I added up my calories on Daily Plate this morning I discovered I really hadn't eaten that much the rest of the day, so it came out OK. My weight was down a half pound today, too. Today will be trickier -- it's hard to find exercise time on Wednesdays and it's a lot easier to find snacking time!
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